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Still, theres a lot of chatter online, and it can be tough to separate fact from fiction

Ultimately, the goal is consistency

The Purpose of At-Home Blood Tests At-home testing kits are valuable tools for screening several conditions conveniently outside traditional healthcare settings, says Donald Karcher, M.D., president of the College of American Pathologists and professor at the Department of Pathology at George Washington University Medical Center

If beta-blockers have been used regularly for any length of time, they should be withdrawn slowly by tapering the dosage, as they too can cause a withdrawal reaction of increased heart rate and palpitations

doi:10.1038/nature11837